Advanced Certificate in Sustainable Running Practices & Injury Prevention
-- ViewingNowThe Advanced Certificate in Sustainable Running Practices & Injury Prevention is a comprehensive course designed to equip learners with essential skills for career advancement in the fitness and sports industry. This course emphasizes the importance of sustainable running practices, injury prevention, and rehabilitation.
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⢠Sustainable Running Techniques
⢠Biomechanics of Running Injuries
⢠Advanced Training Principles for Runners
⢠Nutrition for Endurance Performance
⢠Mental Conditioning for Injury Prevention
⢠Strength Training for Runners
⢠Flexibility and Mobility for Injury-free Running
⢠Running Gear and Footwear Analysis
⢠Training Program Design for Injury Prevention
⢠Case Studies in Sustainable Running Practices
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