Certificate in Happiness & Mindful Living

-- ViewingNow

The Certificate in Happiness & Mindful Living is a transformative course designed to equip learners with essential skills for personal growth and career advancement. This program focuses on the science of happiness, mindfulness practices, and stress reduction techniques, making it highly relevant in today's fast-paced, constantly connected world.

4.5
Based on 2,037 reviews

7,448+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

์ด ๊ณผ์ •์— ๋Œ€ํ•ด

As mental health and well-being become increasingly important in the workplace, organizations are seeking professionals who can foster positive work environments, improve team morale, and enhance overall job satisfaction. By completing this course, learners will develop a deep understanding of the principles of happiness and mindful living, enabling them to make a meaningful impact in their personal lives and professional careers. By earning this certificate, learners will demonstrate their commitment to personal development, resilience, and emotional intelligenceโ€”skills that are highly sought after by employers across industries. By integrating these principles into their daily lives and workplaces, graduates will be better positioned to excel in their careers and contribute to the happiness and well-being of those around them.

100% ์˜จ๋ผ์ธ

์–ด๋””์„œ๋“  ํ•™์Šต

๊ณต์œ  ๊ฐ€๋Šฅํ•œ ์ธ์ฆ์„œ

LinkedIn ํ”„๋กœํ•„์— ์ถ”๊ฐ€

์™„๋ฃŒ๊นŒ์ง€ 2๊ฐœ์›”

์ฃผ 2-3์‹œ๊ฐ„

์–ธ์ œ๋“  ์‹œ์ž‘

๋Œ€๊ธฐ ๊ธฐ๊ฐ„ ์—†์Œ

๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

โ€ข Understanding Happiness: Primary Factors & Approaches
โ€ข Mindfulness Meditation: Techniques for Stress Reduction & Improved Focus
โ€ข The Science of Positive Psychology: Exploring Gratitude, Flow, & Strengths
โ€ข Cultivating Resilience: Overcoming Adversity & Building a Fulfilling Life
โ€ข Nutrition & Happiness: How a Balanced Diet Supports Mental Well-being
โ€ข Mindful Movement: Yoga, Tai Chi, & Exercise for Happiness & Relaxation
โ€ข Developing Emotional Intelligence: Recognizing & Managing Emotions
โ€ข Building Positive Relationships: Communication, Empathy, & Conflict Resolution
โ€ข Creative Expression & Happiness: Art, Music, & Writing as Therapy

๊ฒฝ๋ ฅ ๊ฒฝ๋กœ

์ž…ํ•™ ์š”๊ฑด

  • ์ฃผ์ œ์— ๋Œ€ํ•œ ๊ธฐ๋ณธ ์ดํ•ด
  • ์˜์–ด ์–ธ์–ด ๋Šฅ์ˆ™๋„
  • ์ปดํ“จํ„ฐ ๋ฐ ์ธํ„ฐ๋„ท ์ ‘๊ทผ
  • ๊ธฐ๋ณธ ์ปดํ“จํ„ฐ ๊ธฐ์ˆ 
  • ๊ณผ์ • ์™„๋ฃŒ์— ๋Œ€ํ•œ ํ—Œ์‹ 

์‚ฌ์ „ ๊ณต์‹ ์ž๊ฒฉ์ด ํ•„์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ ‘๊ทผ์„ฑ์„ ์œ„ํ•ด ์„ค๊ณ„๋œ ๊ณผ์ •.

๊ณผ์ • ์ƒํƒœ

์ด ๊ณผ์ •์€ ๊ฒฝ๋ ฅ ๊ฐœ๋ฐœ์„ ์œ„ํ•œ ์‹ค์šฉ์ ์ธ ์ง€์‹๊ณผ ๊ธฐ์ˆ ์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€:

  • ์ธ์ •๋ฐ›์€ ๊ธฐ๊ด€์— ์˜ํ•ด ์ธ์ฆ๋˜์ง€ ์•Š์Œ
  • ๊ถŒํ•œ์ด ์žˆ๋Š” ๊ธฐ๊ด€์— ์˜ํ•ด ๊ทœ์ œ๋˜์ง€ ์•Š์Œ
  • ๊ณต์‹ ์ž๊ฒฉ์— ๋ณด์™„์ 

๊ณผ์ •์„ ์„ฑ๊ณต์ ์œผ๋กœ ์™„๋ฃŒํ•˜๋ฉด ์ˆ˜๋ฃŒ ์ธ์ฆ์„œ๋ฅผ ๋ฐ›๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.

์™œ ์‚ฌ๋žŒ๋“ค์ด ๊ฒฝ๋ ฅ์„ ์œ„ํ•ด ์šฐ๋ฆฌ๋ฅผ ์„ ํƒํ•˜๋Š”๊ฐ€

๋ฆฌ๋ทฐ ๋กœ๋”ฉ ์ค‘...

์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ

์ด ๊ณผ์ •์„ ๋‹ค๋ฅธ ๊ณผ์ •๊ณผ ๊ตฌ๋ณ„ํ•˜๋Š” ๊ฒƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?

▼

๊ณผ์ •์„ ์™„๋ฃŒํ•˜๋Š” ๋ฐ ์–ผ๋งˆ๋‚˜ ๊ฑธ๋ฆฌ๋‚˜์š”?

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

์–ธ์ œ ์ฝ”์Šค๋ฅผ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ๋‚˜์š”?

▼

์ฝ”์Šค ํ˜•์‹๊ณผ ํ•™์Šต ์ ‘๊ทผ ๋ฐฉ์‹์€ ๋ฌด์—‡์ธ๊ฐ€์š”?

▼

์ฝ”์Šค ์ˆ˜๊ฐ•๋ฃŒ

๊ฐ€์žฅ ์ธ๊ธฐ
๋น ๋ฅธ ๊ฒฝ๋กœ: GBP £140
1๊ฐœ์›” ๋‚ด ์™„๋ฃŒ
๊ฐ€์† ํ•™์Šต ๊ฒฝ๋กœ
  • ์ฃผ 3-4์‹œ๊ฐ„
  • ์กฐ๊ธฐ ์ธ์ฆ์„œ ๋ฐฐ์†ก
  • ๊ฐœ๋ฐฉํ˜• ๋“ฑ๋ก - ์–ธ์ œ๋“ ์ง€ ์‹œ์ž‘
Start Now
ํ‘œ์ค€ ๋ชจ๋“œ: GBP £90
2๊ฐœ์›” ๋‚ด ์™„๋ฃŒ
์œ ์—ฐํ•œ ํ•™์Šต ์†๋„
  • ์ฃผ 2-3์‹œ๊ฐ„
  • ์ •๊ธฐ ์ธ์ฆ์„œ ๋ฐฐ์†ก
  • ๊ฐœ๋ฐฉํ˜• ๋“ฑ๋ก - ์–ธ์ œ๋“ ์ง€ ์‹œ์ž‘
Start Now
๋‘ ๊ณ„ํš ๋ชจ๋‘์— ํฌํ•จ๋œ ๋‚ด์šฉ:
  • ์ „์ฒด ์ฝ”์Šค ์ ‘๊ทผ
  • ๋””์ง€ํ„ธ ์ธ์ฆ์„œ
  • ์ฝ”์Šค ์ž๋ฃŒ
์˜ฌ์ธํด๋ฃจ์‹œ๋ธŒ ๊ฐ€๊ฒฉ โ€ข ์ˆจ๊ฒจ์ง„ ์ˆ˜์ˆ˜๋ฃŒ๋‚˜ ์ถ”๊ฐ€ ๋น„์šฉ ์—†์Œ

๊ณผ์ • ์ •๋ณด ๋ฐ›๊ธฐ

์ƒ์„ธํ•œ ์ฝ”์Šค ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค

ํšŒ์‚ฌ๋กœ ์ง€๋ถˆ

์ด ๊ณผ์ •์˜ ๋น„์šฉ์„ ์ง€๋ถˆํ•˜๊ธฐ ์œ„ํ•ด ํšŒ์‚ฌ๋ฅผ ์œ„ํ•œ ์ฒญ๊ตฌ์„œ๋ฅผ ์š”์ฒญํ•˜์„ธ์š”.

์ฒญ๊ตฌ์„œ๋กœ ๊ฒฐ์ œ

๊ฒฝ๋ ฅ ์ธ์ฆ์„œ ํš๋“

์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
CERTIFICATE IN HAPPINESS & MINDFUL LIVING
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London School of International Business (LSIB)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
์ด ์ž๊ฒฉ์ฆ์„ LinkedIn ํ”„๋กœํ•„, ์ด๋ ฅ์„œ ๋˜๋Š” CV์— ์ถ”๊ฐ€ํ•˜์„ธ์š”. ์†Œ์…œ ๋ฏธ๋””์–ด์™€ ์„ฑ๊ณผ ํ‰๊ฐ€์—์„œ ๊ณต์œ ํ•˜์„ธ์š”.
SSB Logo

4.8
์ƒˆ ๋“ฑ๋ก
โ†’ ๊ณผ์ • ๋ณด๊ธฐ