Advanced Certificate Virtual Cycling Power Training
-- ViewingNowThe Advanced Certificate Virtual Cycling Power Training course is a comprehensive program designed to equip learners with specialized skills in the rapidly growing field of virtual cycling. This course is vital for fitness professionals, cycling enthusiasts, and anyone interested in expanding their knowledge of power training.
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⢠Unit 1: Introduction to Virtual Cycling Power Training
⢠Unit 2: Understanding Power Metrics and Terminology
⢠Unit 3: Advanced Pedaling Techniques for Virtual Cycling
⢠Unit 4: Power-Based Training Zones and Thresholds
⢠Unit 5: Structuring an Advanced Power Training Plan
⢠Unit 6: Nutrition and Hydration Strategies for Virtual Cycling
⢠Unit 7: Mental Training for Virtual Cycling Performance
⢠Unit 8: Advanced Bike Fitting and Positioning for Power
⢠Unit 9: Utilizing Power Data for Analysis and Improvement
⢠Unit 10: Advanced Racing Tactics and Strategies for Virtual Cycling
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