Certificate in Gut Health: Simple Steps to Manage Anxiety
-- ViewingNowThe Certificate in Gut Health: Simple Steps to Manage Anxiety course is a comprehensive program designed to equip learners with essential skills in promoting gut health and managing anxiety. This course emphasizes the crucial connection between the gut and brain, highlighting the importance of gut health in mental well-being.
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GBP £ 140
GBP £ 202
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⢠Understanding Gut Health: An Overview
⢠The Gut-Brain Connection: Exploring the Relationship
⢠The Role of Diet in Gut Health and Anxiety Management
⢠Top Gut-Friendly Foods to Incorporate into Your Diet
⢠Foods to Avoid for a Healthier Gut and Reduced Anxiety
⢠Probiotics and Prebiotics: How They Impact Gut Health and Anxiety
⢠Lifestyle Factors to Improve Gut Health and Manage Anxiety
⢠Mindfulness and Meditation Techniques for Gut Health and Anxiety Reduction
⢠Developing a Personalized Gut Health and Anxiety Management Plan
⢠Monitoring Progress and Adjusting Your Gut Health Strategy
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