Global Certificate Indoor Cycling & Performance Enhancement
-- ViewingNowThe Global Certificate in Indoor Cycling & Performance Enhancement course is a comprehensive program designed to equip fitness professionals with the latest knowledge and skills in indoor cycling. This course emphasizes the importance of proper technique, exercise programming, and performance enhancement, making it ideal for fitness instructors, personal trainers, and health enthusiasts alike.
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GBP £ 140
GBP £ 202
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⢠Indoor Cycling Fundamentals
⢠Bike Setup and Fit
⢠Safety and Emergency Procedures
⢠Warm-Up and Cool-Down Techniques
⢠Heart Rate Monitoring and Training Zones
⢠Designing Indoor Cycling Workouts
⢠Music Selection and Class Structure
⢠Performance Enhancement Techniques
⢠Injury Prevention and Recovery Strategies
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