Certificate in Freelance Nutrition and Sleep Optimization
-- ViewingNowThe Certificate in Freelance Nutrition and Sleep Optimization is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing wellness industry. This course emphasizes the importance of nutrition and sleep in maintaining overall health, and how to apply this knowledge to help clients achieve their wellness goals.
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GBP £ 140
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⢠Understanding Nutrition
⢠Macro and Micronutrients
⢠The Science of Sleep
⢠Nutrition's Impact on Sleep
⢠Sleep Optimization Techniques
⢠Meal Planning for Better Sleep
⢠Foods that Promote Sleep
⢠Foods to Avoid for Better Sleep
⢠Supplements and Sleep
⢠Case Studies in Nutrition and Sleep Optimization
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