Professional Certificate in Applied CBT for Perfectionism
-- ViewingNowThe Professional Certificate in Applied Cognitive Behavioral Therapy (CBT) for Perfectionism is a comprehensive course designed to equip learners with essential skills for career advancement in the mental health industry. This course emphasizes the importance of understanding and treating perfectionism using evidence-based CBT techniques.
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Here are the essential units for a Professional Certificate in Applied CBT for Perfectionism:
• Introduction to Cognitive Behavioral Therapy (CBT) • Understanding CBT theory and techniques, the role of CBT in treating perfectionism, assessment and formulation
• Core CBT Skills for Perfectionism • Developing a collaborative therapeutic relationship, identifying and challenging cognitive distortions, behavioral experiments
• Perfectionism and Self-Criticism • Exploring the impact of self-criticism on mental health, identifying and modifying unhelpful self-critical thoughts, developing self-compassion
• Perfectionism and Emotional Regulation • Understanding the relationship between perfectionism and emotional dysregulation, developing emotion regulation skills, managing anxiety and low mood
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• Perfectionism and Work-Life Balance • Identifying the impact of perfectionism on work-life balance, setting realistic goals, prioritizing self-care, time management skills
• Culturally Sensitive Practice in CBT for Perfectionism • Understanding cultural diversity and its impact on mental health, adapting CBT for different cultural backgrounds, addressing cultural barriers in therapy
• Ethical Considerations in CBT for Perfectionism • Exploring ethical issues in CBT practice, informed consent, confidentiality, managing risk and suicidality, working within professional guidelines
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