Certificate Trauma-Informed Yoga for Wellbeing
-- ViewingNowThe Certificate Trauma-Informed Yoga for Wellbeing course is a valuable certification for yoga professionals seeking to enhance their skills and knowledge in trauma-informed yoga. This course focuses on the importance of understanding trauma and its impact on mental and physical health, and how yoga can be used as a tool for healing and wellbeing.
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โข Trauma-Informed Yoga Principles
โข Understanding Trauma and Its Impact on the Body
โข Creating Safe and Supportive Yoga Spaces
โข Trauma-Informed Yoga Techniques and Practices
โข Mindful Breathing and Meditation for Trauma Recovery
โข Compassionate Communication and Adaptive Instruction
โข Designing Trauma-Informed Yoga Classes
โข Ethical Considerations in Trauma-Informed Yoga
โข Self-Care and Resilience for Yoga Teachers
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