Masterclass Certificate in Anxiety & Enhanced Well-being
-- ViewingNowThe Masterclass Certificate in Anxiety & Enhanced Well-being is a comprehensive course designed to equip learners with essential skills to manage anxiety and promote mental well-being. This course is vital in today's fast-paced world, where stress and anxiety are common challenges in personal and professional life.
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GBP £ 140
GBP £ 202
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โข Understanding Anxiety: Types, Causes, and Effects
โข The Science of Well-being: Foundations and Key Concepts
โข Cognitive Behavioral Therapy (CBT) for Anxiety Management
โข Mindfulness Techniques and Meditation for Enhanced Well-being
โข Nutrition, Exercise, and Lifestyle Adjustments for Reducing Anxiety
โข Therapeutic Approaches: Psychodynamic, Humanistic, and Solution-Focused
โข Anxiety Assessment and Treatment Planning
โข Ethical Considerations and Professional Development in Anxiety Care
โข Group Therapy, Workshops, and Support Groups for Anxiety Management
โข Advanced Techniques in Anxiety Reduction and Well-being Enhancement
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