Executive Development Programme Self-Care for Transformative Growth
-- ViewingNowThe Executive Development Programme in Self-Care for Transformative Growth is a certificate course designed to empower professionals with essential skills for personal and career advancement. This programme emphasizes the importance of self-care in today's fast-paced, high-stress work environment, teaching learners how to manage their physical, emotional, and mental well-being for optimal performance.
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Executive Development Programme - Self-Care for Transformative Growth
โข Mindfulness and Meditation: Essential Tools for Stress Reduction
โข Nutrition and Physical Fitness for Peak Performance
โข Emotional Intelligence and Resilience in the Workplace
โข Time Management and Productivity Techniques for Busy Executives
โข Building Strong Social Connections and Support Networks
โข Cultivating a Growth Mindset for Lifelong Learning
โข Overcoming Burnout and Achieving Work-Life Balance
โข Developing Self-Awareness and Embracing Personal Values
โข Mindset Shifts for Leading with Empathy and Authenticity
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