Advanced Certificate Qigong: Foundations of Wellbeing
-- ViewingNowThe Advanced Certificate Qigong: Foundations of Wellbeing course is a comprehensive program designed to equip learners with essential skills for career advancement in the wellness industry. This course dives deep into the ancient practices of Qigong, providing a solid understanding of its principles, techniques, and health benefits.
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โข Unit 1: Introduction to Qigong & its Foundations
โข Unit 2: Principles of Qigong for Wellbeing
โข Unit 3: Breathing Techniques in Qigong Practice
โข Unit 4: Qigong Stances, Postures, and Movements
โข Unit 5: The Role of the Mind in Qigong
โข Unit 6: Qigong's Impact on Physical Health
โข Unit 7: Qigong's Influence on Mental Health & Emotional Balance
โข Unit 8: Advanced Qigong Practices for Enhanced Wellbeing
โข Unit 9: Cultivating Mindfulness through Qigong
โข Unit 10: Incorporating Qigong into Daily Life for Sustained Wellbeing
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