Executive Development Programme in Mindful Thankfulness & Resilience
-- ViewingNowThe Executive Development Programme in Mindful Thankfulness & Resilience is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of mindfulness, gratitude, and resilience in the workplace, helping learners develop a growth mindset and emotional intelligence necessary for career advancement.
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โข Unit 1: Introduction to Mindful Thankfulness & Resilience
โข Unit 2: The Science of Gratitude and its Impact on Well-being
โข Unit 3: Building Resilience through Mindfulness Practices
โข Unit 4: Cultivating a Mindful Thankfulness Attitude in the Workplace
โข Unit 5: Overcoming Challenges with Mindful Thankfulness & Resilience
โข Unit 6: Strategies for Incorporating Mindful Thankfulness into Daily Life
โข Unit 7: Resilience Techniques for Handling Stress and Pressure
โข Unit 8: Gratitude's Role in Strengthening Relationships and Teamwork
โข Unit 9: Developing a Personalized Mindful Thankfulness & Resilience Plan
โข Unit 10: Sustaining Mindful Thankfulness & Resilience Practices over Time
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