Global Certificate in The Science of Personalized Wellness
-- ViewingNowThe Global Certificate in The Science of Personalized Wellness is a comprehensive course that empowers learners with the essential skills needed to thrive in the rapidly growing wellness industry. This course emphasizes the importance of personalized wellness, an approach that tailors health and well-being strategies to individual needs and goals.
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โข Unit 1: Introduction to Personalized Wellness
โข Unit 2: Principles of Nutrigenomics and Epigenetics
โข Unit 3: Personalized Nutrition and Diet
โข Unit 4: Genomics-Based Exercise Prescription
โข Unit 5: Stress Management and Mindfulness Techniques
โข Unit 6: Sleep Science and Circadian Rhythms
โข Unit 7: Environmental Factors and Personalized Wellness
โข Unit 8: Personalized Wellness Technology and Devices
โข Unit 9: Case Studies in Personalized Wellness
โข Unit 10: Designing a Personalized Wellness Program
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