Global Certificate in Meditation & Mindfulness Practices
-- ViewingNowThe Global Certificate in Meditation & Mindfulness Practices is a comprehensive course designed to meet the growing industry demand for professionals with expertise in meditation and mindfulness techniques. This course emphasizes the importance of mental well-being and equips learners with essential skills to enhance their personal and professional lives.
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GBP £ 140
GBP £ 202
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โข Introduction to Meditation & Mindfulness Practices
โข Understanding the Science Behind Meditation
โข Mindfulness Techniques for Stress Reduction
โข Meditation Postures and Techniques
โข Mindful Breathing and Body Scan
โข Loving-Kindness and Compassion Meditation
โข Overcoming Obstacles in Meditation
โข Incorporating Meditation into Daily Life
โข Meditation for Self-Care and Personal Growth
โข Global Perspectives on Meditation & Mindfulness Practices
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