Masterclass Certificate Pilates for Arthritis: Achieving Balance
-- ViewingNowThe Masterclass Certificate Pilates for Arthritis: Achieving Balance course is a comprehensive program designed to equip fitness professionals with the necessary skills to help individuals with arthritis. This course emphasizes the importance of balance, flexibility, and strength for those with arthritis, and how Pilates can be used to improve overall health and well-being.
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โข Unit 1: Introduction to Pilates for Arthritis
โข Unit 2: Understanding Arthritis and Its Impact on the Body
โข Unit 3: Benefits of Pilates for Arthritis Sufferers
โข Unit 4: Designing a Pilates Program for Arthritis Management
โข Unit 5: Modifying Pilates Exercises for Arthritic Joints
โข Unit 6: Breathing Techniques and Body Awareness in Pilates
โข Unit 7: Improving Balance and Coordination with Pilates
โข Unit 8: Strengthening Muscles Around Arthritic Joints
โข Unit 9: Enhancing Flexibility and Range of Motion
โข Unit 10: Case Studies and Real-Life Applications
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