Professional Certificate in Tai Chi: Results-Driven Tai Chi
-- ViewingNowThe Professional Certificate in Tai Chi: Results-Driven Tai Chi is a comprehensive course designed to provide learners with a deep understanding of Tai Chi principles, techniques, and benefits. This course is essential for fitness professionals, wellness coaches, and individuals seeking to improve their physical and mental well-being.
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โข Unit 1: Introduction to Tai Chi
โข Unit 2: Tai Chi Principles and Philosophy
โข Unit 3: Tai Chi Forms and Movements
โข Unit 4: Breathing Techniques in Tai Chi
โข Unit 5: Tai Chi for Stress Reduction and Mindfulness
โข Unit 6: Tai Chi for Physical Fitness and Flexibility
โข Unit 7: Results-Driven Tai Chi Practice and Techniques
โข Unit 8: Tai Chi for Injury Prevention and Rehabilitation
โข Unit 9: Advanced Tai Chi Forms and Applications
โข Unit 10: Teaching Tai Chi: Techniques and Best Practices
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