Advanced Certificate Pilates for Arthritis: Functional Movement
-- ViewingNowThe Advanced Certificate Pilates for Arthritis: Functional Movement course is a comprehensive program designed to equip fitness professionals with the skills to help individuals with arthritis. This course emphasizes the importance of functional movement and exercise in managing arthritis symptoms, improving joint health, and enhancing overall well-being.
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โข Pilates Principles for Arthritis Management: This unit will cover the fundamental principles of Pilates and how they can be adapted for individuals with arthritis to improve joint mobility, strength, and overall function.
โข Assessing Clients with Arthritis: This unit will focus on the importance of individualized assessments for clients with arthritis, including identifying specific joint limitations and functional impairments.
โข Arthritis Pathophysiology and Pilates: This unit will explore the pathophysiology of arthritis and how Pilates exercises can be used to manage pain, inflammation, and stiffness.
โข Functional Movement and Pilates for Arthritis: This unit will cover how to design and implement Pilates exercises that focus on improving functional movement and daily activities for individuals with arthritis.
โข Pilates Exercises for Upper Extremity Arthritis: This unit will provide Pilates exercise options for clients with arthritis in the shoulders, elbows, wrists, and hands.
โข Pilates Exercises for Lower Extremity Arthritis: This unit will provide Pilates exercise options for clients with arthritis in the hips, knees, ankles, and feet.
โข Advanced Pilates Techniques for Arthritis Management: This unit will cover advanced Pilates techniques, including the use of props and modifications, to further enhance the benefits of Pilates for individuals with arthritis.
โข Pilates Programming for Arthritis: This unit will provide guidance on creating individualized Pilates programs for clients with arthritis, including exercise selection, progression, and frequency.
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