Executive Development Programme Leading Under Pressure: Stress Solutions
-- ViewingNowThe Executive Development Programme, Leading Under Pressure: Stress Solutions, is a vital certificate course designed to empower professionals in managing stress and excelling in high-pressure work environments. This program addresses the increasing industry demand for resilient leaders who can perform optimally during challenging times.
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โข Understanding Stress: Primary
โข Identifying Sources of Stress: Personal and Professional
โข The Science of Stress: Physiological and Psychological Effects
โข Impact of Stress on Decision Making and Leadership
โข Techniques for Stress Reduction: Mindfulness and Meditation
โข Building Resilience: Emotional Intelligence and Coping Strategies
โข Time Management and Prioritization: A Key to Reducing Stress
โข Fostering a Healthy Work-Life Balance: Boundaries and Self-Care
โข Leading Under Pressure: Communication and Empathy Skills
โข Case Studies: Successful Executives and Their Stress Management Techniques
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