Certificate in Shift Work & Your Wellbeing
-- ViewingNowThe Certificate in Shift Work & Your Wellbeing is a comprehensive course designed to address the unique challenges faced by shift workers. This program emphasizes the importance of maintaining physical and mental health while working unconventional hours, a critical concern for many industries.
2,306+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Shift Work: An Introduction
โข The Impact of Shift Work on Physical & Mental Health
โข Strategies for Balancing Sleep & Shift Work Schedules
โข Nutrition and Meal Planning for Shift Workers
โข Exercise and Fitness for Shift Workers
โข Stress Management and Mindfulness Techniques for Shift Workers
โข Building Resilience in a Shift Work Environment
โข Navigating Social and Family Life with Shift Work
โข Maximizing Performance and Productivity During Shift Work Hours
โข Best Practices for Shift Work Scheduling and Work-Life Balance
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