Executive Development Programme in Qigong for Peak Performance & Wellbeing
-- ViewingNowThe Executive Development Programme in Qigong for Peak Performance & Wellbeing is a certificate course that holds significant importance in today's fast-paced, high-stress business environment. This program is designed to enhance personal and professional growth by teaching Qigong techniques, an ancient Chinese practice that promotes holistic wellbeing and mental focus.
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โข Introduction to Qigong for Executive Development <br> โข History and Philosophy of Qigong <br> โข Principles and Fundamentals of Qigong Practice <br> โข Qigong for Stress Management & Peak Performance <br> โข Breathing Techniques in Qigong <br> โข Qigong Movement Exercises for Wellbeing <br> โข Mindfulness and Meditation in Qigong <br> โข Qigong for Leadership and Emotional Intelligence <br> โข Integrating Qigong into Daily Life <br> โข Assessment and Evaluation of Qigong Practice for Peak Performance & Wellbeing <br>
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