Global Certificate in The Foundations of Qigong
-- ViewingNowThe Global Certificate in The Foundations of Qigong is a comprehensive course that introduces learners to the ancient practice of Qigong. This course is essential for anyone looking to improve their physical, mental, and emotional well-being, and is particularly important for healthcare professionals seeking to expand their skillset and offer holistic care to their patients.
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โข Introduction to Qigong: History, philosophy, and principles of Qigong
โข Qigong Theory: Yin and Yang, Five Elements, and energy flow in the body
โข Qigong Practices: Breathing techniques, meditation, and movement exercises
โข Qigong for Health: Benefits for physical, emotional, and mental well-being
โข Qigong Safety: Proper alignment, posture, and precautions
โข Qigong Styles: Overview of different Qigong styles and traditions
โข Qigong and Modern Science: Research and evidence-based practices
โข Qigong Teaching Methods: Techniques for effective instruction and guidance
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