Advanced Certificate in Journaling for a Calmer Mind & a More Positive Outlook
-- ViewingNowThe Advanced Certificate in Journaling for a Calmer Mind & a More Positive Outlook is a comprehensive course designed to equip learners with essential skills in journaling for personal and professional growth. This course emphasizes the importance of journaling as a tool for mental health and well-being, enabling learners to develop a calmer mind and a more positive outlook.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Journaling: Understanding the Basics and Benefits
โข Unit 2: Setting Up Your Journaling Practice: Choosing the Right Journal and Tools
โข Unit 3: Types of Journaling: Exploring Different Styles and Approaches
โข Unit 4: Mindfulness and Meditation Techniques for Journaling
โข Unit 5: Gratitude Journaling: Cultivating a Positive Mindset
โข Unit 6: Creative Journaling: Incorporating Art and Visual Elements
โข Unit 7: Reflective Journaling: Examining Life Events and Personal Growth
โข Unit 8: Journaling Prompts: Overcoming Writer's Block and Staying Inspired
โข Unit 9: Privacy and Confidentiality: Keeping Your Journal Secure
โข Unit 10: Building a Supportive Journaling Community: Connecting with Others
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