Certificate Trauma-Informed Yoga & Self-Care
-- ViewingNowThe Certificate Trauma-Informed Yoga & Self-Care course is a professional development program that emphasizes the importance of holistic wellness in supporting mental health. This course is designed to equip learners with essential skills to meet the growing industry demand for trauma-informed care.
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โข Understanding Trauma and Its Impact on the Body & Mind
โข Historical Trauma and Intergenerational Trauma
โข Trauma-Informed Yoga Principles and Practices
โข The Role of Breathwork in Trauma Healing
โข Grounding Techniques and Self-Regulation Skills
โข Designing Trauma-Sensitive Yoga Classes
โข Compassionate Communication and Building Trust
โข Culturally Responsive Trauma-Informed Yoga
โข Ethical Considerations in Trauma-Informed Yoga
โข Self-Care for Yoga Teachers Working with Trauma Survivors
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