Certificate Yoga for Strength & Flexibility

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The Certificate Yoga for Strength & Flexibility course is a comprehensive program designed to enhance physical and mental well-being through the practice of yoga. This course is essential for individuals seeking to improve their strength, flexibility, and balance while reducing stress and anxiety.

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ใ“ใฎใ‚ณใƒผใ‚นใซใคใ„ใฆ

In today's fast-paced world, there is an increasing demand for wellness professionals who can help individuals achieve a healthy work-life balance. By obtaining this certificate, you will gain a competitive edge in the industry and be equipped with the necessary skills to lead yoga classes, design personalized yoga programs, and promote holistic wellness. Through this course, you will learn various yoga poses, breathing techniques, and meditation practices that will help you develop physical strength, flexibility, and mental clarity. You will also gain an understanding of anatomy and physiology, which will enable you to modify yoga practices to suit individual needs and prevent injuries. Overall, this course is an excellent opportunity for fitness professionals, healthcare providers, and anyone interested in promoting wellness to expand their skillset and advance their career in the growing field of yoga and holistic health.

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โ€ข Yoga Poses for Strength
โ€ข Building Core Strength through Yoga
โ€ข Yoga for Flexibility and Mobility
โ€ข Power Yoga for Strength and Stamina
โ€ข Yoga for Lower Body Strength
โ€ข Yoga for Upper Body Strength
โ€ข Yoga Sequences for Strength and Flexibility
โ€ข Yoga Techniques for Proper Alignment and Balance
โ€ข Yoga for Functional Strength and Movement
โ€ข Restorative Yoga for Flexibility and Relaxation

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  • ่‹ฑ่ชžใฎ็ฟ’็†Ÿๅบฆ
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ใ“ใฎใ‚ณใƒผใ‚นใ‚’ไป–ใฎใ‚ณใƒผใ‚นใจๅŒบๅˆฅใ™ใ‚‹ใ‚‚ใฎใฏไฝ•ใงใ™ใ‹๏ผŸ

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ใ„ใคใ‚ณใƒผใ‚นใ‚’้–‹ๅง‹ใงใใพใ™ใ‹๏ผŸ

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ใ‚ตใƒณใƒ—ใƒซ่จผๆ˜Žๆ›ธใฎ่ƒŒๆ™ฏ
CERTIFICATE YOGA FOR STRENGTH & FLEXIBILITY
ใซๆŽˆไธŽใ•ใ‚Œใพใ™
ๅญฆ็ฟ’่€…ๅ
ใงใƒ—ใƒญใ‚ฐใƒฉใƒ ใ‚’ๅฎŒไบ†ใ—ใŸไบบ
London School of International Business (LSIB)
ๆŽˆไธŽๆ—ฅ
05 May 2025
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