Certificate Yoga for Relaxation & Mindfulness
-- ViewingNowThe Certificate Yoga for Relaxation & Mindfulness course is a professional development program designed to equip learners with essential skills for personal well-being and career advancement. With the global wellness industry projected to reach $5.
4,282+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Introduction to Yoga for Relaxation & Mindfulness
โข Understanding the Mind-Body Connection in Yoga
โข Breathing Techniques (Pranayama) for Stress Reduction
โข Gentle Yoga Poses (Asanas) for Relaxation
โข Meditation Techniques in Yoga Practice
โข Yoga Sequences for Mental Clarity and Focus
โข Mindful Movement and Body Awareness in Yoga
โข Creating a Peaceful Yoga Space for Relaxation
โข Incorporating Yoga Lifestyle Practices for Mindfulness
โข Overcoming Common Challenges in Yoga for Relaxation & Mindfulness
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