Advanced Certificate in Journaling for Self-Care & Emotional Regulation
-- ViewingNowThe Advanced Certificate in Journaling for Self-Care & Emotional Regulation is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This certificate program focuses on the importance of journaling as a tool for self-care and emotional regulation, providing a deeper understanding of how journaling can improve mental health and well-being.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Journaling Techniques for Emotional Regulation
โข Advanced Prompt Writing for Self-Care Journaling
โข Mindfulness and Meditation in Journaling
โข Cognitive Behavioral Journaling Strategies
โข Artistic Expression through Visual Journaling
โข Narrative Therapy and Journaling
โข Building a Consistent Journaling Practice
โข The Science of Journaling: Understanding the Benefits
โข Overcoming Journaling Obstacles and Enhancing Effectiveness
โข Reflective Writing and Personal Growth
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