Global Certificate in Next-Gen Martial Arts Nutrition: Results-Oriented
-- ViewingNowThe Global Certificate in Next-Gen Martial Arts Nutrition is a results-oriented certificate course, designed to equip learners with the latest nutritional knowledge and skills to enhance athletic performance in martial arts. This course is crucial in the rapidly evolving world of sports and martial arts, where nutrition plays a pivotal role in maximizing results and ensuring the health and well-being of athletes.
5,580+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Next-Gen Martial Arts Nutrition Fundamentals: An introductory unit covering the basics of martial arts nutrition, its importance, and how it impacts performance. โข Macro & Micronutrients for Martial Artists: Exploring the essential nutrients required for optimal energy levels, muscle growth, and recovery. โข Nutrient Timing & Meal Planning: Best practices for timing meals and snacks around training sessions, including pre-workout, post-workout, and overall daily nutrition strategies. โข Supplementation for Martial Arts: A comprehensive look at evidence-based supplements that can support martial arts performance, recovery, and overall health. โข Hydration & Electrolyte Balance: Understanding the importance of proper hydration, including strategies for maintaining electrolyte balance during intense martial arts training. โข Nutrition for Competition & Travel: Tips and strategies for managing nutrition during competition weekends, travel, and other high-stress situations. โข Body Composition & Weight Management: Strategies for safely managing body weight and composition while maintaining optimal performance in martial arts. โข Mindful Eating & Intuitive Nutrition: Cultivating a positive relationship with food, developing mindfulness practices, and listening to the body's hunger and fullness cues.
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