Masterclass Certificate in Nutrition for Fighters: Smarter Outcomes
-- ViewingNowThe Masterclass Certificate in Nutrition for Fighters: Smarter Outcomes course is a comprehensive program designed to equip fitness professionals, coaches, and enthusiasts with the latest knowledge and skills in sports nutrition. This course emphasizes the crucial role of nutrition in optimizing fighter performance, promoting recovery, and enhancing overall health.
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GBP £ 140
GBP £ 202
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โข Foundations of Nutrition for Fighters: Understanding the basics of nutrition and its role in athletic performance.
โข Macro and Micronutrients: The importance of carbohydrates, proteins, and fats, as well as vitamins and minerals in a fighter's diet.
โข Hydration and Electrolyte Balance: The role of hydration and electrolytes in optimal physical performance and recovery.
โข Nutrient Timing and Meal Planning: Strategies for meal planning, nutrient timing, and supplementation to optimize training and competition.
โข Peri-Workout Nutrition: The science behind pre, during, and post-workout nutrition to enhance performance and recovery.
โข Body Composition and Weight Management: Techniques for safe and effective weight cuts, weight gain, and body composition management for fighters.
โข Special Dietary Considerations: Addressing specific dietary needs, such as vegetarian, vegan, and food allergies, for fighters.
โข Nutrition for Injury Prevention and Recovery: The role of nutrition in injury prevention, recovery, and overall health and well-being for fighters.
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