Global Certificate in Body Image & Self-Care Practices
-- ViewingNowThe Global Certificate in Body Image & Self-Care Practices is a comprehensive course designed to address the growing demand for professionals who understand the intricate relationship between body image and self-care. This certificate course emphasizes the importance of positive body image and self-care practices in personal well-being and professional success.
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GBP £ 140
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โข Understanding Body Image: An Overview
โข The Psychology of Body Image
โข Factors Influencing Body Image: Society, Media, and Personal Experiences
โข The Connection Between Body Image and Self-Esteem
โข The Role of Self-Care in Improving Body Image
โข Developing a Positive Body Image: Strategies and Techniques
โข Mindfulness and Body Image
โข Nutrition and Body Image: Breaking Free from Diet Culture
โข Exercise and Body Image: Moving Beyond Appearance-Based Motivation
โข Cultivating Self-Compassion and Resilience in the Face of Body Image Struggles
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