Certificate in Emotional Eating: Understanding the Triggers
-- ViewingNowThe Certificate in Emotional Eating: Understanding the Triggers course is vital for individuals seeking to understand the psychological factors behind overeating. This program delves into the complex relationship between food, emotions, and behavior, addressing the causes and consequences of emotional eating.
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GBP £ 140
GBP £ 202
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โข Understanding Emotional Eating
โข Identifying Emotional Triggers
โข The Role of Stress in Emotional Eating
โข Coping Mechanisms and Emotional Eating
โข The Psychology of Cravings
โข Emotional Eating vs. Mindful Eating
โข The Impact of Emotional Eating on Physical Health
โข Developing a Healthy Relationship with Food
โข Strategies for Overcoming Emotional Eating
โข Case Studies in Emotional Eating
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