Global Certificate in The Science of Overeating
-- ViewingNowThe Global Certificate in The Science of Overeating is a comprehensive course that explores the biological, psychological, and sociocultural factors influencing overeating. This certification is crucial in today's world, where obesity and eating disorders pose significant public health challenges.
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โข Understanding Overeating: An Overview of the Science of Overeating
โข Biological Factors: The Role of Hormones and Neurotransmitters in Overeating
โข Psychological Factors: The Impact of Emotions, Stress, and Trauma on Overeating
โข Social and Environmental Factors: How Culture, Family, and Society Contribute to Overeating
โข Nutritional Approaches: Strategies for Balanced Eating and Portion Control
โข Mindful Eating: Techniques for Building Awareness and Consciousness Around Eating Habits
โข Physical Activity: The Role of Exercise in Weight Management and Appetite Control
โข Behavior Change Strategies: Methods for Overcoming Emotional and Habitual Overeating
โข Prevention and Relapse Prevention: Techniques for Maintaining Healthy Eating Habits in the Long Term
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