Executive Development Programme Leading with Clarity: Stress Mastery
-- ViewingNowThe Executive Development Programme Leading with Clarity: Stress Mastery is a certificate course designed to empower professionals with the necessary skills to manage stress and lead effectively. In today's fast-paced business environment, stress management is critical for career advancement and maintaining overall well-being.
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โข Unit 1: Introduction to Stress Mastery
โข Unit 2: Understanding Stress
โข Unit 3: Impact of Stress on Executive Performance
โข Unit 4: Clarity in Leadership
โข Unit 5: Stress Physiology and Neuroscience
โข Unit 6: Techniques for Stress Reduction
โข Unit 7: Mindfulness and Meditation for Stress Management
โข Unit 8: Building Resilience
โข Unit 9: Creating a Personalized Stress Mastery Plan
โข Unit 10: Maintaining Progress and Continuous Improvement
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