Certificate in Self-Care & Mindfulness for Arthritis
-- ViewingNowThe Certificate in Self-Care & Mindfulness for Arthritis is a comprehensive course designed to equip learners with essential skills to manage and alleviate arthritis symptoms through self-care and mindfulness practices. With the rising prevalence of arthritis, there is an increasing demand for professionals who can help individuals manage this chronic condition effectively.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Arthritis: Definition, Types, and Impact
โข Mindfulness Basics: Definition, Benefits, and Techniques
โข Mindful Breathing Exercises for Arthritis Pain Management
โข Gentle Yoga and Meditation for Arthritis Flexibility
โข Nutrition and Self-Care for Arthritis: Foods that Fight Inflammation
โข Cognitive Behavioral Techniques for Arthritis-Related Stress and Anxiety
โข Self-Massage and Relaxation Techniques for Arthritis
โข Developing a Personalized Self-Care and Mindfulness Plan for Arthritis
โข Support Systems and Resources for Arthritis Self-Care and Mindfulness
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