Certificate in Arthritis: Self-Care & Productivity
-- ViewingNowThe Certificate in Arthritis: Self-Care & Productivity is a comprehensive course designed to equip learners with essential skills to manage arthritis while maintaining productivity. This course emphasizes the importance of self-care, empowering individuals to take control of their health and well-being.
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โข Understanding Arthritis: Types, Causes, and Symptoms
โข Diet and Nutrition for Arthritis Management
โข Exercise and Physical Therapy for Arthritis
โข Pain Management Techniques for Arthritis
โข Mental Health and Coping Strategies for Arthritis
โข Assistive Technologies and Adaptive Equipment
โข Designing an Ergonomic Workspace
โข Time Management and Organization Skills
โข Balancing Work and Arthritis: Accommodations and Communication
โข Goal Setting and Self-Advocacy for Arthritis Self-Care
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