Certificate Indoor Cycling Essentials for Professionals
-- ViewingNowThe Certificate Indoor Cycling Essentials for Professionals is a comprehensive course designed to equip fitness professionals with the essential skills to lead safe and effective indoor cycling classes. This course emphasizes the importance of proper bike setup, injury prevention, and creating engaging, inclusive rides for all fitness levels.
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GBP £ 140
GBP £ 202
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โข Bike Setup and Safety
โข Warm-Up and Cool Down Techniques
โข Indoor Cycling Resistance and Gearing
โข Designing Effective Indoor Cycling Workouts
โข Music Selection and its Role in Indoor Cycling
โข Teaching and Correcting Indoor Cycling Technique
โข Understanding Indoor Cycling Physiology
โข Managing and Motivating a Class: Communication Skills
โข Injury Prevention and Maintenance Tips for Indoor Cycling
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