Global Certificate in Power Walking & Innovative Technology
-- ViewingNowThe Global Certificate in Power Walking & Innovative Technology is a comprehensive course designed to meet the growing industry demand for professionals with advanced knowledge in power walking and cutting-edge technology. This course emphasizes the importance of power walking as a low-impact, high-reward exercise that can significantly improve physical health and mental well-being.
3,460+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Power Walking Techniques – Learn the proper form, posture, and stride for efficient and safe power walking. Includes training on setting and achieving speed and distance goals.
โข Innovative Power Walking Technologies – Explore the latest devices and apps that track and enhance power walking performance. Learn how to use wearable technology to monitor heart rate, distance, and calories burned.
โข Power Walking for Fitness – Discover how power walking can improve cardiovascular health, muscle tone, and overall fitness. Understand the benefits of power walking compared to other forms of exercise.
โข Safety and Injury Prevention – Learn how to avoid common power walking injuries and maintain proper form. Includes tips on choosing the right footwear, stretching, and cross-training.
โข Training Plans and Programs – Develop a personalized training plan to reach your power walking goals. Includes tips on creating a varied and interesting workout routine.
โข Advanced Power Walking Techniques – Build on basic power walking skills with advanced techniques, such as hill climbing, interval training, and speed walking. Learn how to incorporate these techniques into your training plan.
โข Power Walking and Mindfulness – Discover the benefits of mindfulness and meditation while power walking. Learn how to incorporate mindfulness practices into your workout routine to reduce stress and improve mental well-being.
โข Power Walking in Nature – Explore the benefits of power walking in natural environments, such as parks and trails. Learn how to choose safe and scenic routes for power walking and how to navigate different terrains.
โข Power Walking Competitions and Events – Learn about power walking competitions and events, such as races and marches. Understand the rules and etiquette of power walking competitions and how to prepare for them.
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