Masterclass Certificate in Power Walking & Breathing Techniques
-- ViewingNowThe Masterclass Certificate in Power Walking & Breathing Techniques is a comprehensive course designed to equip learners with essential skills for personal fitness and professional growth. This program emphasizes the importance of physical activity and breath control, offering a unique blend of power walking and breathing techniques that cater to various fitness goals and career paths.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Power Walking & Breathing Techniques
โข Unit 2: Anatomy of Breathing & its Importance
โข Unit 3: Power Walking Basics: Posture, Stride & Cadence
โข Unit 4: Breathing Techniques for Power Walking: Nose, Mouth & Diaphragmatic Breathing
โข Unit 5: Advanced Breathing Techniques: Rhythmic & Interval Breathing
โข Unit 6: Integrating Breathing Techniques with Power Walking
โข Unit 7: Benefits of Power Walking & Breathing Techniques
โข Unit 8: Training Programs for Power Walking & Breathing
โข Unit 9: Safety Measures & Common Mistakes
โข Unit 10: Assessment & Certification Exam
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