Global Certificate in Qigong: A Holistic Path to Wellbeing
-- viewing nowThe Global Certificate in Qigong: A Holistic Path to Wellbeing is a comprehensive course that introduces learners to the ancient Chinese practice of Qigong. This course is essential for those seeking to improve their physical, emotional, and mental well-being, and is particularly relevant in today's fast-paced world where stress and burnout are common.
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Course Details
• Introduction to Qigong: Understanding the history, principles, and benefits of Qigong
• Qigong Fundamentals: Learning the basics of posture, breath, and meditation in Qigong
• Qigong Movements: Exploring various Qigong exercises and routines for health and well-being
• Qigong and Energy Flow: Experiencing the flow of Qi (vital energy) in the body and its impact on health
• Qigong for Stress Reduction: Using Qigong techniques to manage stress and promote relaxation
• Advanced Qigong Practices: Delving into advanced Qigong practices, including visualization and mindfulness techniques
• Qigong and Traditional Chinese Medicine: Understanding the relationship between Qigong and TCM, including acupuncture and herbal medicine
• Qigong and Modern Science: Exploring the scientific research on Qigong and its health benefits
• Qigong Teaching Methods: Learning how to teach Qigong to others, including best practices and safety considerations
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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