Global Certificate in Tai Chi: Holistic Living
-- viewing nowThe Global Certificate in Tai Chi: Holistic Living is a comprehensive course designed to empower learners with the ancient art of Tai Chi, promoting physical and mental well-being. This course is crucial in today's fast-paced world, where stress management and work-life balance are essential for overall health and productivity.
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Course Details
• Tai Chi Basics: Introduction to Tai Chi philosophy, principles, and history
• Tai Chi Fundamentals: Learning the basic Tai Chi movements and postures
• Tai Chi Forms: Mastering various Tai Chi forms, such as Yang, Sun, and Chen styles
• Tai Chi for Holistic Health: Exploring the benefits of Tai Chi for physical, mental, and emotional well-being
• Tai Chi and Qigong: Understanding the relationship between Tai Chi and Qigong, and how to integrate Qigong principles into Tai Chi practice
• Tai Chi and Meditation: Incorporating meditation techniques into Tai Chi practice for enhanced mindfulness and focus
• Tai Chi and Breathing: Learning proper breathing techniques for improved energy flow and relaxation
• Tai Chi Instruction: Techniques for teaching Tai Chi to others, including safety considerations and modifications for different abilities
• Tai Chi and Lifestyle: Incorporating Tai Chi principles into daily life for overall well-being and balance
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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