Global Certificate in Anxiety & Its Impact on Performance
-- viewing nowThe Global Certificate in Anxiety & Its Impact on Performance is a comprehensive course designed to empower learners with the necessary skills to understand and manage anxiety in professional settings. This course highlights the importance of addressing anxiety to enhance individual and organizational performance, making it increasingly relevant in today's fast-paced work environment.
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Course Details
• Understanding Anxiety: Definition, Types and Causes
• Anxiety Disorders: Symptoms, Diagnosis and Prevalence
• Anxiety's Impact on Cognitive Functioning and Performance
• The Physiology of Stress and Anxiety
• Anxiety Treatment Approaches: Medication, Therapy and Lifestyle Changes
• The Role of Mindfulness and Meditation in Anxiety Management
• Anxiety in the Workplace: Identification, Prevention and Accommodation
• Building Resilience to Anxiety: Strategies and Techniques
• Case Studies: Anxiety and Performance in Real-Life Scenarios
• Best Practices for Promoting Mental Health and Reducing Anxiety in Organizations
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