Professional Certificate in Tai Chi: The Science of Flow and Focus
-- viewing nowThe Professional Certificate in Tai Chi: The Science of Flow and Focus is a unique course that combines ancient Tai Chi principles with modern neuroscience. This course is essential for individuals seeking to enhance their focus, mental clarity, and overall well-being.
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Course Details
• Introduction to Tai Chi: Understanding the history, philosophy, and principles of Tai Chi.
• Tai Chi Fundamentals: Learning the basic movements, stances, and postures.
• Flow and Coordination: Developing smooth and continuous movements.
• Breathing Techniques: Exploring the role of breath in Tai Chi.
• Mindfulness and Focus: Practicing mindfulness and concentration during Tai Chi practice.
• Tai Chi Forms: Learning and practicing the Yang and Sun style forms.
• Tai Chi for Health and Well-being: Exploring the health benefits of Tai Chi and how to apply it in daily life.
• Advanced Tai Chi Techniques: Delving into more complex movements and applications.
• Tai Chi as a Martial Art: Understanding the martial arts applications of Tai Chi.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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