Certificate in Tai Chi Principles for Mindfulness
-- viewing nowThe Certificate in Tai Chi Principles for Mindfulness is a comprehensive course designed to equip learners with essential skills in Tai Chi, focusing on mindfulness, relaxation, and balance. This course is crucial in today's fast-paced world, where stress management and mental well-being are top priorities in many industries.
6,627+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Tai Chi Principles: Explore the history and philosophy of Tai Chi, focusing on mindfulness and movement.
• Tai Chi Fundamentals: Learn the basic principles, postures, and breathing techniques of Tai Chi.
• Mindfulness in Tai Chi Movements: Understand the importance of mindfulness and concentration during Tai Chi practice.
• Tai Chi and the Flow of Energy (Qi): Delve into the concept of Qi and how it relates to Tai Chi movements and mindfulness.
• Tai Chi Sequences for Mindfulness: Practice and master various Tai Chi sequences, emphasizing mindfulness and flow.
• Meditation and Tai Chi: Discover how Tai Chi can complement and enhance meditation practices.
• Tai Chi for Stress Reduction and Inner Peace: Learn how Tai Chi can help manage stress, anxiety, and promote overall well-being.
• Advanced Tai Chi Principles: Expand your knowledge of Tai Chi principles, deepening your mindfulness practice.
• Tai Chi Instructor Training: Develop the skills necessary to teach Tai Chi principles for mindfulness to others.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate