Professional Certificate in Self-Compassion in the Digital Age
-- viewing nowThe Professional Certificate in Self-Compassion in the Digital Age is a timely and essential course that empowers learners with the skills to navigate the complexities of the modern digital world. This certificate course highlights the importance of self-compassion in maintaining mental well-being and fostering resilience in the face of constant connectivity and digital distractions.
7,222+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Self-Compassion: Definition and Key Concepts
• The Role of Self-Compassion in Mental Health and Well-being
• Self-Compassion vs. Self-Esteem: Similarities and Differences
• Digital Age Challenges: Navigating Social Media and Technology with Self-Compassion
• Practicing Self-Compassion: Mindfulness, Common Humanity, and Kindness
• Cultivating a Growth Mindset through Self-Compassion
• Overcoming Self-Criticism and Negative Self-Talk with Self-Compassion
• Building Resilience and Coping Skills with Self-Compassion
• Self-Compassion in the Workplace: Improving Productivity and Professional Relationships
• Advanced Techniques for Developing and Maintaining Self-Compassion in the Digital Age
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate