Advanced Certificate in Breaking Free from Obsessions
-- viewing nowThe Advanced Certificate in Breaking Free from Obsessions is a comprehensive course designed for individuals seeking to overcome obsessive tendencies and enhance their personal and professional lives. This program emphasizes the importance of self-awareness, resilience, and emotional intelligence, empowering learners to regain control over their thoughts and actions.
3,654+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Obsessions: Types, Causes, and Effects
• Identifying and Analyzing Personal Obsessions
• Cognitive Behavioral Therapy for Overcoming Obsessions
• Mindfulness Techniques to Break Free from Obsessions
• The Power of Acceptance: Embracing Uncertainty and Imperfection
• Building Resilience: Strengthening Your Mental Health Muscles
• Establishing Healthy Coping Mechanisms: Replacing Destructive Habits
• Harnessing the Benefits of Exercise and Proper Nutrition
• The Role of Professional Help: Seeking Support and Guidance
• Maintaining Long-Term Freedom: Relapse Prevention and Lifestyle Changes
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate