Masterclass Certificate in Anxiety & Sleep Improvement

-- viewing now

The Masterclass Certificate in Anxiety & Sleep Improvement is a comprehensive course designed to equip learners with essential skills for managing anxiety and improving sleep quality. This course is crucial in today's fast-paced world where sleep disorders and anxiety are increasingly prevalent, affecting both personal and professional life.

4.0
Based on 5,579 reviews

6,452+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

By enrolling in this course, learners will gain a deep understanding of the science behind sleep and anxiety, effective techniques for managing anxiety, and strategies for improving sleep quality. The course is industry-demanding, as employers are increasingly seeking professionals who can help their employees manage stress and sleep better, leading to increased productivity and overall well-being. Upon completion of this course, learners will have developed a robust set of skills and knowledge, making them highly attractive to potential employers. They will be able to apply their expertise to various career paths, such as health coaching, wellness consulting, and human resources management, among others.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Anxiety: Causes, Symptoms, and Effects
• The Science of Sleep: Stages, Cycles, and Restorative Processes
• The Anxiety-Sleep Connection: How Anxiety Affects Sleep Quality
• Evidence-Based Techniques for Anxiety Reduction
• Developing Healthy Sleep Habits: Creating a Sleep-Promoting Environment
• Cognitive Behavioral Therapy for Insomnia (CBT-I)
• Mindfulness and Meditation Practices for Anxiety and Sleep Improvement
• Nutrition and Lifestyle Factors for Reducing Anxiety and Improving Sleep
• Progressive Muscle Relaxation and Deep Breathing Techniques
• Tracking and Evaluating Anxiety and Sleep Improvement Progress

Career Path

Loading chart...
The Anxiety & Sleep Improvement industry is rapidly growing in the UK, offering diverse career paths with attractive job market trends, salary ranges, and skill demand. This Google Charts 3D Pie chart will help you understand the distribution of job roles in this field, providing valuable insights for career development and growth. The chart illustrates the following roles and their respective percentages in the Anxiety & Sleep Improvement sector: 1. **Psychologist** - 45%: With a significant percentage, psychologists play an essential role in understanding and addressing mental health issues, including anxiety and sleep disorders. 2. **Sleep Therapist** - 30%: Sleep therapists specialize in treating sleep disorders and helping individuals improve their sleep patterns and overall sleep quality. 3. **Mental Health Counselor** - 20%: Mental health counselors focus on supporting and guiding patients with various mental health concerns, including anxiety and depression. 4. **Counseling Psychologist** - 5%: Counseling psychologists work primarily with individuals, families, and groups to promote mental health and well-being, addressing various psychological challenges. Explore these career paths further and capitalize on the growing demand for professionals in the Anxiety & Sleep Improvement sector to advance your career and make a difference in people's lives.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
MASTERCLASS CERTIFICATE IN ANXIETY & SLEEP IMPROVEMENT
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment