Professional Certificate Self-Care for a Better Future

-- viewing now

The Professional Certificate in Self-Care for a Better Future is a crucial course designed to prioritize learners' mental, emotional, and physical well-being. This certificate program is increasingly important in today's fast-paced, high-stress work environments where maintaining a healthy work-life balance can be challenging.

4.0
Based on 3,318 reviews

5,992+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

The course provides evidence-based self-care strategies and teaches learners to apply these techniques to their daily lives, leading to improved productivity, resilience, and overall happiness. As employers recognize the importance of employee well-being, this certificate course will give learners a competitive edge in their careers. By completing the Self-Care for a Better Future course, learners will develop essential skills in stress management, mindfulness, self-compassion, and self-reflection, enabling them to excel in their roles and advance their careers. This certificate is a valuable investment in both personal and professional growth, ensuring a brighter, healthier future.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

Mindfulness Practices: Learn techniques to stay present and focused, reducing stress and anxiety.
Physical Activity: Understand the importance of regular exercise for both physical and mental health.
Nutrition for a Healthier You: Discover the role of a balanced diet in self-care and overall well-being.
Sleep Hygiene: Develop habits that promote better sleep, leading to improved mood and energy levels.
Emotional Intelligence: Enhance self-awareness and empathy, fostering positive relationships and personal growth.
Time Management: Master effective strategies to prioritize tasks, increase productivity, and minimize stress.
Self-Compassion: Cultivate kindness and understanding towards oneself, promoting mental health and resilience.
Digital Detox: Recognize the impact of technology on mental health, and learn techniques to disconnect and recharge.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
PROFESSIONAL CERTIFICATE SELF-CARE FOR A BETTER FUTURE
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment