Global Certificate in Self-Respect & Affirmations
-- viewing nowThe Global Certificate in Self-Respect & Affirmations is a powerful course designed to empower learners with the skills to boost their self-esteem, confidence, and personal growth. This course is vital for anyone seeking to enhance their mental health and well-being, enabling them to perform at their best in their careers and personal lives.
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Course Details
• Understanding Self-Respect: Foundations and Importance
• Building Self-Confidence: Tools and Techniques
• The Power of Affirmations: Harnessing Positive Thinking
• Overcoming Self-Doubt and Negative Thought Patterns
• Cultivating Self-Compassion and Kindness
• Emotional Intelligence: Recognizing and Managing Emotions
• Mindfulness and Meditation: A Self-Respect Boosting Practice
• Assertiveness Skills: Setting Boundaries and Expressing Needs
• Resilience and Grit: Bouncing Back from Adversity
• Maintaining a Growth Mindset: Embracing Challenges and Change
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