Masterclass Certificate Mindful Wellness with Technology
-- viewing nowThe Masterclass Certificate Mindful Wellness with Technology course is a timely and essential program that blends mindfulness practices with cutting-edge technology. This course is critical for professionals seeking to enhance their well-being, reduce stress, and improve focus in today's fast-paced digital world.
6,614+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Unit 1: Introduction to Mindful Wellness & Technology
• Unit 2: Mindfulness Practices for Modern Lifestyles
• Unit 3: Leveraging Wearable Tech for Mindful Wellness
• Unit 4: Mindful Technology & Mental Health
• Unit 5: Digital Detox: Finding Balance in a Tech-Driven World
• Unit 6: Mindful Apps & Online Resources
• Unit 7: Virtual Reality & Meditation: Exploring New Horizons
• Unit 8: Mindful Gaming: Interactive Approaches to Wellness
• Unit 9: Measuring Mindfulness: Technology & Self-Assessment
• Unit 10: Ethical Considerations in Mindful Tech Development