Certificate in The Foundations of Mindfulness

-- viewing now

The Certificate in The Foundations of Mindfulness is a comprehensive course designed to provide learners with a deep understanding of mindfulness principles and practices. This course is essential in today's fast-paced world, where stress and burnout are common.

4.5
Based on 3,043 reviews

3,395+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

By learning mindfulness techniques, learners can improve their mental health, emotional intelligence, and overall well-being. The course is in high demand across various industries, including healthcare, education, and corporate settings. Employers are increasingly seeking professionals who can bring mindfulness practices to the workplace, improving productivity, communication, and teamwork. Through this course, learners will develop essential skills for career advancement, such as stress reduction, emotional regulation, and improved focus. By the end of the course, learners will have a solid foundation in mindfulness practices and be equipped to apply these skills in their personal and professional lives.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Mindfulness: Definitions and Origins
• The Science of Mindfulness: Neuroscience and Research Findings
• Mindfulness Meditation: Techniques and Practices
• Cultivating Awareness: Mindful Eating, Movement, and Sensing
• Mindfulness in Daily Life: Incorporating Practices into Everyday Activities
• Overcoming Obstacles: Common Challenges and Solutions in Mindfulness Practice
• Mindfulness and Emotional Intelligence: Developing Compassion and Self-Regulation
• Mindfulness in Relationships: Building Empathy, Communication, and Connection
• Mindfulness and Stress Reduction: Strategies and Benefits
• Mindfulness-Based Interventions: Applications in Mental Health and Well-being

Career Path

Conversational and straightforward description of roles related to the Certificate in The Foundations of Mindfulness: - Mindfulness Coach: As a Mindfulness Coach, you will guide individuals and groups to practice mindfulness techniques, helping them to reduce stress, improve focus, and enhance overall well-being. - Mindfulness Therapist: Mindfulness Therapists incorporate mindfulness practices into evidence-based therapeutic approaches to help clients manage various mental health conditions, such as anxiety and depression. - Mindfulness Retreat Leader: A Mindfulness Retreat Leader facilitates immersive experiences, often in beautiful natural settings, where participants deepen their mindfulness practice through workshops, meditation, and other activities. - Mindfulness Workshop Facilitator: Mindfulness Workshop Facilitators design and lead engaging workshops to teach mindfulness techniques in various settings, such as schools, corporations, and community organizations.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN THE FOUNDATIONS OF MINDFULNESS
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment