Masterclass Certificate in CBT & The Science of Self-Compassion
-- viewing nowThe Masterclass Certificate in CBT & The Science of Self-Compassion is a comprehensive course that provides learners with essential skills in cognitive behavioral therapy (CBT) and self-compassion. This course is vital in today's industry, where mental health awareness is at an all-time high, and many organizations are seeking professionals who can help their employees manage stress, anxiety, and other mental health challenges.
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Course Details
• Unit 1: Introduction to Cognitive Behavioral Therapy (CBT)
• Unit 2: Understanding Self-Compassion: Core Concepts
• Unit 3: The Science Behind CBT & Self-Compassion
• Unit 4: Cognitive Restructuring & Self-Compassion Practices
• Unit 5: Mindfulness Techniques in CBT & Self-Compassion
• Unit 6: Overcoming Negative Self-Talk & Building Resilience
• Unit 7: Compassion-Focused Therapy & CBT Integration
• Unit 8: Case Studies: Applying CBT & Self-Compassion Techniques
• Unit 9: Ethical Considerations in CBT & Self-Compassion Practice
• Unit 10: Developing & Implementing a Self-Compassion Plan
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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